Since about 8 months I have added a new natural supplement to my daily routine. It’s called MSM. I have heard about MSM before. Some say it is a wonderful product for your hair. I read about it in several topics, especially in topics who where about alopecia (severe hair loss). It got me curious about this miracle cure, what is MSM? I talked to a friend of mine about it and she told me that she already takes MSM for several years. She takes it every day! I wondered why she added this to her daily routine and what her experiences were with it? She indicated that MSM is good for many different things in the body. For strengtening your muscles, your bones, against the aging process of your skin, for strong, healthy, longer hair and nails. Immediately I was interested and I started researching about MSM. So last October I bought some MSM supplements. If you are interested in buying MSM after you read this blog, I can already recommend to you that it is better to buy the pure MSM powder of the flakes. I won’t recommend the supplement. Why? I will explain this later. I bought MSM supplements because I was a little bit afraid of the taste of the MSM powder. A few months before I started taking Ashwagandha every day. This was a real nightmare. The flavor of Ashwagandha is terrible! So you might understand that I was a little bit scared of buying the pure flakes or powder. So I chose to buy the supplements. After a few weeks I also ordered 100 gram of MSM flakes to give it a try. The taste was not bad and I am still very happy that I started taking this natural supplement. It changed a lot for me and I still take it every day.
Continue reading “MSM, for beautiful skin, fuller hair and strong nails.”